Depression therapy in Georgia.
Depression is more than feeling sad. Our Georgia-licensed therapists provide compassionate, evidence-based depression treatment to help you regain hope, energy, and joy in your life.
Depression in Georgia
You’re not alone in this.
About 8.4% of Georgia adults experience a major depressive episode each year. Depression rates are higher in rural Georgia counties where access to mental health providers is limited.
What it looks like
Common signs of depression.
These show up differently for everyone. If a few of these feel familiar, it’s worth talking to a mental health professional.
- Persistent feelings of sadness or emptiness
- Loss of interest in activities you once enjoyed
- Changes in appetite and weight
- Sleep problems - insomnia or oversleeping
- Fatigue and low energy
- Difficulty concentrating or making decisions
- Feelings of worthlessness or excessive guilt
- Thoughts of death or self-harm
Evidence-based approaches
How we treat depression.
Your therapist matches the modality to you, not the other way around. Common approaches we draw from:
Cognitive Behavioral Therapy (CBT)
Behavioral Activation (BA)
Interpersonal Therapy (IPT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Brief Therapy
Why us
Built for Georgia residents.
The reasons people pick us for depression treatment.
- Specialized depression treatment from licensed Georgia therapists
- Convenient online sessions from anywhere in Georgia
- Coordinated care with your primary care physician if needed
- Insurance accepted - many clients pay $0 copay
- Supportive, non-judgmental therapeutic environment
- Flexible scheduling to accommodate your needs
Available across Georgia
Wherever in GA you are.
Depression therapy FAQ
The answers people ask first.
Can online therapy really help with depression?
Yes. Multiple studies show online therapy is as effective as in-person therapy for treating depression. Our therapists use evidence-based approaches that are proven to work.
How long does depression therapy take?
Most people begin to feel improvement within 4-6 weeks of regular therapy. A typical course of treatment is 12-16 sessions, though this varies by individual.
Do I need medication for depression?
Not necessarily. Many people benefit from therapy alone. If medication may help, we can coordinate with your physician or psychiatrist.
What if I am in crisis?
If you are in immediate danger, call 911 or go to your nearest emergency room. You can also call 988 (Suicide & Crisis Lifeline) or the Georgia Crisis Line at 1-800-715-4225.
Get matched with a depression therapist this week.
Online therapy by secure telehealth, anywhere in Georgia. Most insurance accepted. Evenings and weekends available. We respond within one business day.