MentalSpace is an online private practice company offering therapy, life coaching, and relationship coaching. Clients can communicate with therapists and certified coaches via text, audio, or video, with subscriptions starting at $49.95 a week. Live Video Sessions are also available.

Just click on Get Started anywhere on MentalSpace website, answer some questions about your needs, choose a subscription plan. Our team will contact you to schedule your first appointment. A licensed therapist will conduct do an in-depth assessment with you, then we will propose the best therapists and coaches that match your needs and personality.

MentalSpace offers subscriptions starting at $49.95 a week. All plans give you access to a therapist and a life coach. Various plans are available to suit your needs, with no long-term contracts. You can change or cancel your plan at any time.

– Life Coaching

Focus: Life coaching is goal-oriented and focuses on personal growth, development, and achievement. It addresses specific life goals, career aspirations, or personal development areas, such as improving communication skills, building confidence, or achieving work-life balance.

Methodology: Life coaches use practical strategies, tools, and techniques to help clients create actionable plans and make positive changes. Coaching is more about building and growing rather than healing and repairing.

Goal: The main goal of life coaching is to empower individuals to reach their potential, overcome obstacles, and achieve specific life objectives.

– Individual Therapy

Focus: Individual therapy, also known as psychotherapy or counseling, is primarily focused on addressing specific mental or emotional problems, such as anxiety, depression, trauma, or relationship issues.

Methodology: Therapist explores underlying emotions, patterns, and psychological dynamics that contribute to the problems. Therapy may delve into past experiences, subconscious patterns, and emotional healing.

Goal: The primary goal of individual therapy is to understand and resolve emotional challenges, heal psychological wounds, and foster overall mental well-being.

Yes. MentalSpace’s network includes licensed therapists, associates, mastered level therapists, and certified coaches, ensuring quality care. Our professionals are experienced and have been carefully selected and trained to provide services on our platform.

Absolutely! For just $49.95/week, you can access both a Life Coach and a Therapist. Our professionals work in harmony, coordinating or alternating sessions to provide you with cohesive, personalized care. This innovative approach ensures that you receive comprehensive guidance, empowering you to overcome challenges and unlock your true potential. Experience the synergy of therapy and coaching with MentalSpace, where your growth and healing are our top priority.

If you are under 18, most U.S. states require parent/guardian consent to start therapy or coaching. MentalSpace requires parental consent through specific procedures. Our support team can guide you through the required steps.

MentalSpace’s unique blend of therapy, life coaching, and relationship coaching is designed to address diverse needs effectively. Our approach is backed by satisfied clients who have found success and improvement through our platform.

MentalSpace’s online couples therapy allows partners to connect with therapists virtually, addressing relationship challenges through live video sessions

– Life Coaching

Focus: Life coaching is goal-oriented and focuses on personal growth, development, and achievement. It addresses specific life goals, career aspirations, or personal development areas, such as improving communication skills, building confidence, or achieving work-life balance.

Methodology: Life coaches use practical strategies, tools, and techniques to help clients create actionable plans and make positive changes. Coaching is more about building and growing rather than healing and repairing.

Goal: The main goal of life coaching is to empower individuals to reach their potential, overcome obstacles, and achieve specific life objectives.

– Individual Therapy

Focus: Individual therapy, also known as psychotherapy or counseling, is primarily focused on addressing specific mental or emotional problems, such as anxiety, depression, trauma, or relationship issues.

Methodology: Therapist explores underlying emotions, patterns, and psychological dynamics that contribute to the problems. Therapy may delve into past experiences, subconscious patterns, and emotional healing.

Goal: The primary goal of individual therapy is to understand and resolve emotional challenges, heal psychological wounds, and foster overall mental well-being.

 

MentalSpace offers couples therapy to help partners understand their relationship better, resolve conflicts, and build a stronger foundation. The process includes assessment, goal setting, and enhancing communication skills, whether conducted online or in-person.

Starting treatment as a couple is typically best for shared concerns. If individual therapy is needed, MentalSpace therapists will guide you through options for individual sessions

Couples counseling with MentalSpace is suitable for all relationship stages and situations, including recurring disagreements, dealing with tragedy, rebuilding chemistry, or simply strengthening the connection.

Yes, MentalSpace’s online couples’ therapy has been shown to be as effective as in-person sessions, offering a convenient and impactful way to enhance relationships.

Online couples therapy with MentalSpace offers flexibility and accessibility. The key is both partners feeling comfortable with the therapist and treatment method.

No, MentalSpace offers couples therapy for all type of relationship, helping partners reconnect, strengthen bonds, or address conflicts.

Yes, MentalSpace provides premarital counseling with experienced therapists, supporting engaged couples in strengthening their relationship and resolving issues before marriage.

MentalSpace prioritizes your security with HIPAA compliance and industry-standard encryption. Access requires secure authentication, and additional security features are available on enabled devices.